| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 07.00 am - 08.00 am | SPINNING 07.00 am - 09.00 am | PILATES 07.00 am - 09.00 am | SPINNING 07.00 am - 09.00 am | PILATES 07.00 am - 09.00 am | |||
| 08.00 am - 09.00 am | |||||||
| 09.00 am - 10.00 am | BOXING 09.00 am - 11.00 am TAE-BO 09.00 am - 11.00 am HICT 09.00 am - 12.00 pm TAE-BO 11.00 am - 01.00 pm | TAE-BO 09.00 am - 12.00 pm AEROBICS 11.00 am - 12.30 pm | TAE-BO 09.00 am - 12.00 pm HICT 09.00 am - 12.00 pm | TAE-BO 09.00 am - 11.00 am | |||
| 10.00 am - 11.00 am | |||||||
| 11.00 am - 12.00 pm | SPINNING 11.00 am - 02.00 pm BOXING 12.00 pm - 01.00 am | AEROBICS 11.00 am - 01.00 pm | |||||
| 12.00 pm - 01.00 pm | PILATES 12.00 pm - 02.00 pm | ||||||
| 01.00 pm - 02.00 pm | |||||||
| 02.00 pm - 03.00 pm | AEROBICS 02.00 pm - 03.00 pm | SPINNING 02.00 pm - 04.00 pm | AEROBICS 02.00 pm - 05.00 pm CIRCUIT TRAINING 02.00 pm - 06.00 pm | CIRCUIT TRAINING 02.00 pm - 05.00 pm | HICT 02.00 pm - 04.00 pm | HICT 02.00 pm - 04.00 pm | |
| 03.00 pm - 04.00 pm | |||||||
| 04.00 pm - 05.00 pm | CIRCUIT TRAINING 04.00 pm - 06.00 pm | CIRCUIT TRAINING 04.00 pm - 06.00 pm BOXING 04.00 pm - 06.00 pm | |||||
| 05.00 pm - 06.00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 07.00 am - 08.00 am | SPINNING 07.00 am - 09.00 am | SPINNING 07.00 am - 09.00 am | |||||
| 08.00 am - 09.00 am | |||||||
| 09.00 am - 10.00 am | |||||||
| 10.00 am - 11.00 am | |||||||
| 11.00 am - 12.00 pm | SPINNING 11.00 am - 02.00 pm | ||||||
| 12.00 pm - 01.00 pm | |||||||
| 01.00 pm - 02.00 pm | |||||||
| 02.00 pm - 03.00 pm | SPINNING 02.00 pm - 04.00 pm | ||||||
| 03.00 pm - 04.00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 11.00 am - 12.00 pm | AEROBICS 11.00 am - 12.30 pm | AEROBICS 11.00 am - 01.00 pm | |||||
| 12.00 pm - 01.00 pm | |||||||
| 01.00 pm - 02.00 pm | |||||||
| 02.00 pm - 03.00 pm | AEROBICS 02.00 pm - 03.00 pm | AEROBICS 02.00 pm - 05.00 pm | |||||
| 03.00 pm - 04.00 pm | |||||||
| 04.00 pm - 05.00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 02.00 pm - 03.00 pm | CIRCUIT TRAINING 02.00 pm - 06.00 pm | CIRCUIT TRAINING 02.00 pm - 05.00 pm | |||||
| 03.00 pm - 04.00 pm | |||||||
| 04.00 pm - 05.00 pm | CIRCUIT TRAINING 04.00 pm - 06.00 pm | CIRCUIT TRAINING 04.00 pm - 06.00 pm | |||||
| 05.00 pm - 06.00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09.00 am - 10.00 am | BOXING 09.00 am - 11.00 am | ||||||
| 10.00 am - 11.00 am | |||||||
| 11.00 am - 12.00 pm | |||||||
| 12.00 pm - 01.00 pm | BOXING 12.00 pm - 01.00 am | ||||||
| 01.00 pm - 02.00 pm | |||||||
| 02.00 pm - 03.00 pm | |||||||
| 03.00 pm - 04.00 pm | |||||||
| 04.00 pm - 05.00 pm | BOXING 04.00 pm - 06.00 pm | ||||||
| 05.00 pm - 06.00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09.00 am - 10.00 am | TAE-BO 09.00 am - 11.00 am | TAE-BO 09.00 am - 12.00 pm | TAE-BO 09.00 am - 12.00 pm | TAE-BO 09.00 am - 11.00 am | |||
| 10.00 am - 11.00 am | |||||||
| 11.00 am - 12.00 pm | TAE-BO 11.00 am - 01.00 pm | ||||||
| 12.00 pm - 01.00 pm |
